An older woman receiving a dementia diagnosis is comforted and encouraged by her doctor.

Rethinking the Dementia Diagnosis Conversation

A dementia diagnosis is never easy. It is the start of a difficult rollercoaster of emotions, all of which are heightened if the diagnosis is given starkly, without compassion or empathy. There are steps doctors can (and should) take when delivering a dementia diagnosis to ease the initial impact, empowering and equipping the individual and […]

A man tries to reason with his older father as he struggles to know how to support aging parents who need help but refuse to accept it.

How to Support Aging Parents Who Resist Assistance

It is a challenging predicament many family caregivers encounter: your elderly parents, who once looked after you, now resist the aid they so desperately need to remain safe and comfortable living at home. Family members face a delicate balance between respecting their parents’ freedom and protecting their safety and well-being. When you are in this […]

A young woman hugs a loved one with dementia.

5 Things to Avoid Saying to a Loved One With Dementia

Have you ever said the wrong thing? Maybe your objective was to compliment a friend on her new haircut, but you came across sounding like you were criticizing her previous hairstyle. Selecting our words carefully is always important, but even more so when speaking with a loved one with dementia. The words we say as […]

An older man who has overcome his fear of falling smiles confidently as he leans on his cane.

Battling the Fear of Falling: Empowerment Strategies for Seniors

As we grow older, it’s natural to become more apprehensive about the possibility of falling. For many people, however, the fear of falling can be paralyzing, causing a decrease in physical activity, social engagement, and overall quality of life. It is important to address this fear head-on and empower older adults to live confidently and […]

An adult daughter experiencing firsthand the needs of family caregivers stands behind her mother.

Are We Being Heard? Insights Into the Essential Needs of Family Caregivers

If you’ve ever felt invisible as a family caregiver, you’re not alone. Caring for someone you love takes center stage, and you may find that your own needs are put on the back burner. A recent listening session, however, allowed family caregivers to speak openly and honestly about what they need—and the results may surprise […]

Birthday celebrations for seniors help people enjoy their special day to the fullest, as this gentleman is doing as he blows out the candles on his cake with his family cheering him on.

Try These Ideas for Unique Birthday Celebrations for Seniors

If you are interested in a fun way to celebrate the life of somebody you love, nothing beats a birthday party! The key to planning a successful birthday party for an older family member is crafting ideas that are unique to the individual. Start by thinking through: How large of an event should it be, […]

A woman considering 24-hour Alzheimer’s care embraces her mother.

Is It Time for 24-Hour Alzheimer’s Care?

Caring for a family member with Alzheimer’s disease requires continuous adaptation to the person’s changing needs. As the condition progresses, there comes a point when 24-hour Alzheimer’s care becomes not only beneficial but necessary for ensuring the safety, well-being, and good quality of life for the person. Here are key indicators that signal the appropriateness […]

A woman who has learned how to reduce family caregiver stress smiles as she writes a note in her daily planner.

Reduce Family Caregiver Stress With These Tried and True Time Management Tips

How much extra time do you have on your hands? If you are like most family caregivers, carving out sufficient time to meet each day’s basic requirements could be hard enough. The idea of having regular intervals of downtime may seem unattainable. Caregiving is definitely a time-intensive commitment. But what if there were steps you […]

A man lies awake in bed. It can be difficult for family members to know how to help a senior loved one sleep better.

6 Ways to Help a Senior Loved One Sleep Better

We have all been there: slowing down breathing, counting sheep, listening to white noise, all in an effort to force our brains to shut down to allow us the sleep we desperately need. As we age, it can be even more difficult to get enough sleep. Older adults may experience changes in their sleep architecture, […]

An older adult who is grieving clutches a photo in her arms as she gazes sadly out the window.

How to Help an Older Adult Who Is Grieving

By the time we reach our golden years, we’ve had many years of building deep connections with family and friends. These bonds are crucial to our quality of life, and when they are severed, it inevitably leads to feelings of deep loss. You may feel hopeless to help an older adult who is grieving, but […]