New Year’s Resolutions While Caring for Someone with Alzheimer’s

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These New Year’s resolutions can help you better prepare for caring for someone with Alzheimer’s in 2023!

While everyone else is focusing on getting more exercise, dropping a few pounds, or sticking to an insufferable diet, as a caregiver caring for someone with Alzheimer’s, just getting through each day will be challenging enough for you. The notion of striving to improve upon any part of your life in this unsettling time can be overwhelming.

At Responsive Home Care, we want to boost your morale. We realize caring for someone with Alzheimer’s is often both frustrating and rewarding, and we’re here to support you by any means we can. To start, we have compiled some resolutions just for Alzheimer’s caregivers that can actually help make your journey a bit easier.

What Resolutions Are Good for a Dementia Caregiver?

Take a step back, and consider the following:

  • Make time for you. Of course, that’s easier said than done. But taking time for yourself is vital to both your quality of life and that of the person you are taking care of. It does not need to be anything elaborate or extensive, unless you want it to be. Merely carving out a couple of hours once a week for an activity you like can provide the rejuvenation you need. A reliable family member or friend can fill in while you’re away, or contact Responsive Home Care for a trained, experienced caregiver to help.
  • Remind yourself that you know what is best. Family caregivers may find themselves surrounded by well-intentioned people who wish to offer advice. While their ideas may work well for other people, they may not be applicable in your situation. Listen respectfully to any advice offered and thank the individual for the idea, but then ultimately trust your judgment in making the ideal care decisions for your circumstances.
  • Take it easy on yourself. At the end of the day, you are human, and it’s inevitable to slip up from time to time. Resolve that this will be the year that you thoroughly rid yourself of any guilt, and in exchange remind yourself that you are doing the very best you can to help make life better for the person you love.

For help with caring for someone with Alzheimer’s and for some additional helpful resources, contact Responsive Home Care any time. We will be pleased to visit with you in your home at no cost to talk about the challenges you are facing and to provide creative solutions to help, such as:

  • Help with aggression, wandering, agitation, repetitive behaviors, sundowning, and more
  • Planning and preparing meals based on individual preferences
  • Providing engaging activities and conversations to keep both mind and body active
  • Support as needed with personal hygiene tasks, while cultivating independence
  • Transportation and accompaniment to appointments and outings
  • And much more

Call us at (954) 486-6440 for more information about our services and how a home health aide in Fort Lauderdale, FL and the nearby areas can help.

Alzheimer’s Care Update – Is Alzheimer’s Disease an Autoimmune Disorder?

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Family caregiver comforting senior with Alzheimer's

Alzheimer’s Care Update: Researchers are exploring if Alzheimer’s could be an autoimmune disorder.

Pinning down a cure for Alzheimer’s has become just as complex as the tau threads long considered to be the core cause of the disease. But now, researchers may be drawing one step closer to untangling the puzzle of Alzheimer’s disease, through another train of thought. New findings are leaning towards the hypothesis of an inflammatory response in the brain, which poses the question: could Alzheimer’s disease actually be an autoimmune disorder?

People living with diabetes, Crohn’s disease, and rheumatoid arthritis know all too well the effects of an overactive immune system. In a perfect world, our immunity shields us from bacteria, viruses, and other infections that need to be eliminated. However, with an autoimmune disorder, antibodies attack non-invasive, healthy cells, triggering inflammation and other undesirable effects.

In earlier Alzheimer’s disease studies, those infamous amyloid plaques have been the focus. Yet we also understand that even in healthy brains, those plaques are present and are suspected to perform some form of helpful function. The immune system targets these plaques, destroying them along with potentially healthy cells in the process: suggestive of a possible autoimmune response.

This alternative new strategy to studying and formulating treatment possibilities for Alzheimer’s has earned lead author of the research, Don Weaver, MD, PhD, of the Krembil Brain Institute, the 2022 Oskar Fischer Prize, which “recognizes innovative ideas in Alzheimer’s research that look beyond prevailing theories.”

As for everyone else, it’s a hopeful sign that a cure for such a devastating condition could be on the way. Until then, turn to Responsive Home Care for creative, skilled, and compassionate dementia care services that help people with Alzheimer’s disease continue to live to their fullest potential in the homes they love. We’re experienced in supporting those with dementia and the families who love them to better deal with some of the more distressing aspects of the disease, including:

  • Growing discomfort in the late afternoon and overnight hours (sundowning)
  • Wandering and asking to go “home”
  • Repetitive behaviors and conversations
  • Memory loss
  • Agitation, aggression, and other difficult and strong emotions
  • And more

Our expert caregivers work together with your family to provide as much or as little care as needed to provide you with the breaks from caregiving you need for your own health and wellbeing. After all, providing care for a person with dementia is never a single-person undertaking, especially as the disease progresses. Taking time away for self-care and to recharge is extremely important for you and your family as well as for the senior with dementia. A well-rested family caregiver is more patient and better prepared to supply the level of care a senior with dementia needs and deserves.

Contact us online or at (954) 486-6440 for further helpful dementia care resources, and to schedule a free in-home meeting to learn more about how our home health services in Fort Lauderdale, FL and the nearby areas can help maximize quality of life for somebody you love.

Bridging the Gap in Dementia Care: Using Food to Engage and Connect

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Learn how food can help you engage and connect as you provide dementia care.

Food is a universal language, and it connects us all! Think about how many cherished memories have been made through the years that incorporated food at the center of them all: birthday parties, wedding celebrations, holiday meals. Even average days involve routines that become ingrained in us around food, from that first aromatic cup of coffee in the morning to a shared bowl of buttery popcorn with family while watching a movie.

Of course, food isn’t just needed for our physical health, but it is also often a highly effective way to connect with someone with dementia while delivering dementia care. Here are several activities you can try to help spark memories while appealing to all the senses through food.

  • Preparing. Choose a simple recipe to prepare, like fruit salad or sandwiches. Assemble the ingredients and incorporate them into your conversation. While washing and cutting up fruit, for instance, ask the senior what kinds of fruits they enjoyed as a kid.
  • Decorating. Frost cupcakes while reminiscing about the treats Mom would prepare for school birthday parties. Roll out cookie dough and use cookie cutters and sprinkles to make them specific to an upcoming holiday while you discuss holidays past.
  • Storytelling. Take out a vintage cookbook and look through the recipes together to see if any spark memories. The senior may remember food rationing during wartime, or the time they tried a new recipe at the beginning of their marriage that was a total disaster. If a specific recipe is of interest, make it together!

Consider how you can involve the senses into mealtimes as you deliver dementia care. There is so much more to food than taste! Point out the sizzling sound of eggs frying, delicious scent of the chicken you are roasting for dinner, the cool smoothness of bread dough being kneaded. Attempt to make each plate served appetizing to the eyes as well as the palate. And whenever possible, cultivate conversations that link the person to memories from the past.

Quite often, a person with dementia will encounter a diminished appetite and lose interest in food. Activities such as these can be a terrific way to restore the joy we experience together through shared meals and treats.

Our dementia care experts have lots more tips to make life the best it can be for someone with dementia. Get in touch with Responsive Home Care any time online or at (954) 486-6440 to request dementia care resources or to find out more about our home health care services in Fort Lauderdale, FL and the nearby areas.

Health Concerns That Can Cause Negative Mood Changes in a Senior

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Everyone goes through good days and bad days, and everyone is entitled to negative thinking or irritability every now and then. If you are caring for an older adult who appears to have fallen into a routine of continual negativity and complaining, there could be a reason for it. It’s worthwhile to explore whether or not a health issue may be the culprit for negative mood changes in a senior.

The following are several possibilities for chronic negative mood changes in a senior and how you can help.

  1. Urinary tract infections. A UTI’s classic signs and symptoms of pain, burning, and urgency to urinate may include additional side effects for seniors, including angry outbursts, irritability, confusion, as well as other alterations in behavior or mood. Speak with the physician to rule out a urinary tract infection if you observe these types of uncharacteristic behaviors.
  2. Pain. A recent research study discovered that participants who are experiencing chronic pain reported an increase in negative moods, including fatigue, anger, tension, depression, anxiety, and more. It’s worthwhile to share any of these mood changes with the physician, as these kinds of mood changes actually impact the effectiveness of pain management treatments.
  3. Dementia. Mood and personality changes are typical in dementia. It is crucial to understand that these changes are a symptom of the physiological changes in the brain, and are not a representation of the person’s own choices and decisions. There are medicinal and natural treatment choices that can help the person feel calmer and less agitated that you may desire to explore.
  4. Medication side effects. A number of medications – including those designed to help with mood, such as antidepressants – may cause troublesome mood swings. Medications for blood pressure, inflammation, and seizures may cause personality and behavioral changes in some people. Again, talk with the physician and go through the senior’s prescriptions to determine if the problem stems from one medication, or possibly the interaction of multiple meds together.

Negative mood changes in a senior can arise from loneliness or boredom, too. No matter the reason, constant negativity can be taxing for a caregiver’s personal sense of wellbeing. It is important to be able to step away from your caregiving role on a regular basis, and to make this time away a top priority. The senior will also benefit from the chance to spend time with different friends, family members, or a professional caregiver. These breaks are a healthy part of your caregiver/care receiver relationship – for both of you.

Responsive Home Care’s caregivers are wonderful companions to help brighten the mood of the older adults we serve. All of our care staff are fully trained, background checked, and experienced in a wide range of in-home care services for seniors. If you’re looking for an award-winning home care company in Ft. Lauderdale, FL or the nearby areas, contact us online or at (954) 486-6440 to learn how we can help someone you love, while allowing you the time you need to rest and rejuvenate.

Simple, Effective Strategies You Can Try Today to Improve Memory

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Help seniors improve memory with these simple strategies.

Do you recall learning the order of colors of the rainbow as a child? A lot of us were introduced to Roy G. Biv to master this feat – one of many mnemonics we learn that, interestingly, often stay with us for a lifetime.

As we age, it’s expected to experience some level of memory impairment; and naturally, it’s even more pronounced when Alzheimer’s disease or another form of dementia is a factor. Scientists are constantly aiming to locate effective ways to improve memory and cognitive functioning, and have observed some interesting findings on “old school” strategies such as mnemonics. Here’s what they have recently discovered:

Mnemonics

Mnemonics produces a link to a memory through a phrase, abbreviation, song, etc. This training yielded great results in increasing activity in areas of the brain that are affected by dementia, leading to improved retention of information.

There are a multitude of mnemonic strategies that are very effective in improving memory. For example, try mnemonic keywords. Mnemonic keywords are fun and creative ways to memorize words in another language. It involves selecting a word that’s much like the new word you want to learn, and visualizing an image that brings the two words together. For instance, if you’re wanting to remember that chapeau is French for the term “hat,” you might picture Charlie Chaplin along with his famous black hat. The “Chap” element of his name can trigger the initial letters in chapeau, and the memory will stick.

Spaced Retrieval Training

This strategy involves gradually increasing the amount of time between memory tests, and was shown to also be highly effective for those with dementia. Compared to mnemonics, however, there was actually a decrease in brain activity, which led medical researchers to determine that the information had been processed more efficiently.

This training method is very effective in increasing independence and minimizing anxiety for those with cognitive challenges. Choose a desired event or activity for the person to keep in mind, such as a lunch date with a buddy on Friday. Start by asking the person a question to establish whether or not the memory is already in place. If not, remind them they are having lunch with John on Friday. Wait 15 seconds, and ask the individual the question again. If the memory is in place now, increase the time to 30 seconds, and ask again, continuing to double the time and ask again. If the person does not remember after 15 seconds, keep repeating the process every 15 seconds several more times before determining that it is not an effective technique, at least not for this particular event or activity.

Both strategies are simple, drug-free approaches to incorporate into the treatment for someone during the early stages of Alzheimer’s, or even for anyone who is looking for approaches to improve memory.

Let Responsive Home Care provide additional resources and support for someone you love with dementia. Our creative approaches to help improve memory make the most of an older adult’s cognitive functioning, independence, and wellbeing. Contact us online or call (954) 486-6440 for more information about our home care assistance in Fort Lauderdale and the nearby areas.

 

 

Downsizing for Seniors with Dementia

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Learn the benefits of downsizing for seniors with dementia.

You’ve come to the realization that the family home is just way too much for your mother and father to take care of. A smaller home became available just around the corner from you that’s ideal: a lovely flower garden in the backyard, a bright, cheerful kitchen, and no stairs to navigate. Now it’s time to begin the downsizing process. The only problem? Mom has dementia.

It’s not uncommon for seniors with dementia to struggle with change. Leaving the familiarity of home and moving into a brand new one can increase feelings of agitation and anxiety, but there are strategies to help ease the transition.

  1. Pace yourself. It’s natural to want to rip the band aid off and make the downsizing process as quick as possible for seniors with dementia. However, a better approach in this situation is taking time to discuss the upcoming changes with the older adult, one step at a time. Keep a consistent and calm demeanor, and empower the person to maintain as much control over the required decisions as possible.
  2. Maintain memories. Take pictures and/or videos of some of the items being donated or discarded and use them to create a scrapbook for the older loved one. This helps aging loved ones to revisit the items anytime they would like, and can also be used to spark conversations and reminiscing after the move.
  3. Create a system. Donating and discarding seniors’ possessions are necessary parts of the downsizing process. Again, include the individual in the decision-making process to the greatest extent possible. There will probably be specific items the older adult can’t stand to part with, which can be placed into storage if the new living arrangement can’t accommodate them. If there are items the senior rarely uses or sees, however, it might be easiest to have those removed before involving the person in the process.
  4. Set up the new home yourself. Arrange the senior’s most loved furnishings and items of comfort in the new living environment before bringing them in. Include photographs of friends and family near the bed, so they can see them when they go to bed and first wake up. Then bring the senior loved one in, and help with rearranging anything they’d like adjusted. This process will lessen the anxiety that may occur for someone needing to unpack and figure out the best locations to place items in a brand new environment.

Our Alzheimer’s care team is thoroughly trained, experienced, and highly skilled, and we are available to help through the downsizing process and beyond for seniors with dementia. Reach out to us at (954) 486-6440 or online for more information about our caregiver services in Fort Lauderdale, FL and the nearby areas.

Try These Creative Ways to Get More Fruits and Veggies Into a Senior’s Diet

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Learn how to add fruits and veggies into a senior’s diet.

It’s no surprise that many seniors, just like anyone else, prefer carbs to carrots, making it challenging to guarantee that their nutritional needs are being met. The CDC shares that just one in ten seniors are meeting the recommendation of at least three servings of vegetables and two servings of fruit every day. Many researchers have reported that seniors who do follow these guidelines reduce their risk for diabetes, heart disease, and other chronic health issues, and subsequently live longer lives.

Maybe it’s time to think outside of the box to promote healthier eating habits in a senior’s diet. For example:

Make it crunchy. There are so many nutritious alternatives to greasy potato chips for a crispy snack or as a side to enjoy with a sandwich. Pick up a few for the older adult in order to see which ones they prefer: kale, sweet potato, beet, radish, green bean, eggplant, and much more. Or try freeze-dried fruit, another crunchy and nutritious alternative.

Make it smooth. If you’re looking to add a few superfoods to a senior’s diet, smoothies and sauces are great ways to do so. You can create a refreshing, delicious drink by blending a little spinach, yogurt, and fresh fruit. Or experiment with pureeing different vegetables to mix in with marinara sauce: zucchini, carrots, kale, bell peppers, etc.

Opt for convenience. Slicing, peeling, chopping, cooking – the numerous steps needed to prepare some vegetables and fruit make it easier to just grab a prepackaged snack. Try to find healthy alternatives that are just as easy to grab and enjoy, like ready-to-eat salads, baby carrots, or other cleaned and sliced veggies, individual cups of fruit, bananas, etc.

Freeze it up. Make your own simple, healthy frozen snacks by blending fruit with a small amount of juice or water, pouring into popsicle molds, and freezing until solid. These also make a wonderful multi-generational activity! Invite the family members over, let everyone choose their favorite flavor to make, and then spend some quality time together as you wait for them to chill before enjoying your personal creations.

Join a CSA. If you’ve never considered a CSA, now is an ideal time to explore this option. A CSA (community supported agriculture) is a subscription service for fresh produce from local farmers. Discover more and find a CSA near you here.

Responsive Home Care’s caregivers are skilled in preparing delicious, healthy meals based on each person’s individual preferences. We are available to pick up all of the ingredients too! Just give us a call at (954) 486-6440, or contact us online for assistance with enhancing a senior’s diet with the help of our elderly home care in Hollywood, FL and the nearby areas.

 

 

How Reminiscence Therapy Can Help Seniors With Alzheimer’s Stay Engaged

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To help seniors stay engaged, reminiscence therapy provides a way to walk down memory lane.

Memory loss and dementia may seem synonymous. Yet it is crucial to realize that long-term memory frequently remains intact long into the progression of the disease. Because of this, tapping into those distant memories is an easy strategy to help a loved one with Alzheimer’s stay engaged in current conversations by connecting to the past.

Known as reminiscence therapy, these walks down memory lane help seniors:

  • Minimize some of the adverse effects of Alzheimer’s, for example , restlessness, anger, wandering, and more
  • Decrease negative emotions and stress by shifting the focus to happier times
  • Instill self-confidence by bringing to mind the many accomplishments they have made as well as the lives they’ve impacted
  • Better connect to others through sharing stories

Implementing reminiscence therapy doesn’t need to be elaborate. Start with opening a photo album and simply taking a look at pictures together. Let the person drive the next steps. If a particular photograph sparks a memory and the senior wants to share that, keep the conversation going as long as they would like. If they choose instead to view the photographs silently, you can do the same, while assessing the person’s expression to make sure they are calm and relaxed.

Just as photos can bring enjoyable memories to the surface, they can also remind the senior of friends and family lost, or of a particularly hard time in their life. If the activity invokes anxiety, close the book and move on to something else. It may take a little coaxing to switch gears if the person seems distraught. Moving to a different location, such as outdoors or to the kitchen for a snack, can help. Or try bringing up an alternative memory from a period you know was a positive experience for the older adult.

Other ideas for reminiscing include:

  • Smelling familiar, enjoyable scents which could have meaning for the person: freshly mowed grass, flowers that grew around their family home as a young child, a particular brand of shampoo, bubble bath, or soap they used to bathe the kids when they were little, etc.
  • Making a recipe the older adult especially enjoys and eating it together
  • Engage in an ability-appropriate activity that holds meaning to the past: sorting buttons or nuts and bolts, filing papers, painting, knitting, playing a musical instrument, etc.
  • Listening to favorite music from the past

Let our creative dementia care team help! Find out how a home health aide in Hollywood, FL or the surrounding areas from Responsive Home Care can provide ideas for effective reminiscence therapy that will help a senior you love live life to the fullest. Contact us at 954.486.6440 to learn more.

Safely Living at Home with Dementia: Is it Possible?

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Safely living at home with dementia is possible with assistance.

There has been a belief that once someone received a diagnosis of Alzheimer’s disease or another type of progressive dementia, the only option was nursing home care. After all, it’s not possible for someone with cognitive decline to continue safely living at home with dementia, particularly when they live alone – or is it?

Statistics demand the need for all of us to think this through for the people we love, and possibly even for ourselves one day. Nearly 14 million seniors are currently residing at home alone – 33% with dementia, and 15% specifically with Alzheimer’s disease. Even more alarming, half of this population not only lives alone, but has no identified caregiver.

There are a number of key aspects of concern for an older adult who lives alone with dementia:

  • The ability to take care of activities of daily living independently, such as meals, personal hygiene, household management, and problem-solving
  • An elevated risk to senior scams and exploitation
  • The isolation that stems from an anxiety about unfamiliar places and situations as confusion increases

Yet we also recognize that remaining in the home throughout aging for someone with dementia offers many great benefits, such as:

  • The comfort of familiar surroundings and belongings, which provides stability
  • The ability to help keep regular routines, making life navigation easier
  • Self-identity that comes through protecting a feeling of belonging

One solution that is beneficial for a great many is bringing in an expertly trained dementia caregiver to provide just the right level of support to nurture as much freedom and independence as possible, while making sure of safety and wellbeing.

It’s essential to note that the earlier you can bring in support for someone with Alzheimer’s, the better. Even during the very earliest stages of the disease, the progression can happen rapidly, at which time the transition to care would have to occur immediately. By starting slowly with just a little assistance, perhaps with housework, laundry, and meals, you can then work up to an increased amount of care seamlessly as needed.

At Responsive Home Care, we create a customized plan of care that is reviewed and adjusted as needed ongoing – so if the need is for just a couple hours each week of assistance, or full-time, around-the-clock care, we are available to help older adults continue to live at home for a lifetime.

Our fully trained Alzheimer’s care team can ensure safety and comfort throughout each stage of the disease, easing challenges such as:

  • Wandering
  • Aggression
  • Agitation
  • Frustration
  • Cognitive challenges
  • And more

Our caregivers offer the social interaction, mental stimulation, and encouragement to remain physically active which all lead to a significantly better quality of life. Our home care company serves Fort Lauderdale, FL and the surrounding area. Email or call us at (954) 486-6440 for a complimentary consultation for more information on how we can help someone you love continue to live where it is most comfortable – at home – for a lifetime.

Is the Alzheimer’s Vaccine, Protollin, Close to Being a Reality?

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Protollin

Researchers are studying Protollin, an Alzheimer’s vaccine to help in the fight against dementia.

If 2021 will be recalled as the year for COVID-19 vaccines, perhaps 2022 will make its mark with a different kind of life-changing vaccine: an Alzheimer’s vaccine that can slow or prevent the progression of Alzheimer’s disease.

The very first human trial of Protollin, delivered by way of nasal spray, is underway in 16 seniors between the ages of 60 and 85 with early-stage Alzheimer’s symptoms. The predicted outcome is to activate immune cells that will eliminate the beta-amyloid plaque believed to cause the disease.

Coming on the heels of controversial results of Biogen’s Aduhelm, the first new approved drug for Alzheimer’s in decades, the stakes are high. Aduhelm is an antibody infusion that at first seemed to fail in its goal of improving memory and cognition functioning, leading Biogen to discontinue clinical trials. However, several months later, there did seem to be a beneficial impact in a small group of participants, leading the FDA to approve its use – even if the results are not definitively clear.

Finding an effective treatment or preventative option is vitally important. The latest data show approximately 6 million Americans currently identified as having the disease. It’s also one of the leading causes of death in adults in the United States, with a steep incline in mortality rate of 88% between 1999 and 2019. And that figure might only be scratching the surface because it represents only those clinically diagnosed. We all know that people with cognitive impairment may have trouble with receiving an appropriate diagnosis, and they often are challenged by other medical conditions as well.

Researchers are hopeful that Protollin, as well as Aduhelm and other antibody drugs undergoing study, are putting us on a promising path forward. Jeffrey Cummings, a brain-science professor at the University of Nevada, Las Vegas, goes so far as to say, “It just feels like we have turned a corner.”

Our senior caregivers are helping older adults with Alzheimer’s every day, and we excitedly anticipate a point in the future when the disease is defeated. Until then, we’re here for you with creative, personalized care in order to make life the very best it can be for seniors with dementia.

It’s also very important for loved ones caring for someone with dementia to protect their own health by ensuring plenty of time for self-care. Our dementia respite care team is available to help you set up a schedule for regular time away – as much or as little as you want. We’re skilled in effective management of many difficult signs of the disease, including wandering, agitation, aggression, sundowning, and others.

Give us a call 24/7 at 954-486-6440 for a complimentary consultation to receive more information about how our professional caregivers in Fort Lauderdale, FL and throughout the area can help.

Solutions for Aggression in Alzheimer’s: How to Safely Respond Using the 6 R’s

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Try these solutions for aggression in Alzheimer’s to restore peace and calm.

Of the many difficult behaviors common in Alzheimer’s, probably the most challenging to manage is aggression. A senior who may have always been mild-mannered can abruptly lash out in outbursts that can be truly alarming: hitting, cursing, kicking, yelling, biting, or throwing objects. How can you, as a family care provider, find solutions for aggression in Alzheimer’s and safely help reestablish a feeling of calm?

First of all, remind yourself that the aggression is a result of the disease. It’s not something the senior can control, and it is not intentional. That said, it needs to be diffused in order to keep both you and the older adult protected from harm.

“The 6 R’s of Managing Difficult Behavior,” developed by Dr. Peter Rabins and Nancy Mace in their book The 36-Hour Day, could be an effective solution for aggression in Alzheimer’s. Read through and refer back to them so you’re prepared for the next burst of aggression.

The 6 R’s

  • Restrict. Maintain a calm demeanor and tone of voice while you work to help the individual withdraw from the behavior.
  • Reassess. Think through what could have provoked the incident. Causes may include physical pain, too much noise or other distractions in the room, hunger, thirst, fatigue, etc. Keeping a journal of what was occurring before and during each incident can help provide clues.
  • Reconsider. Empathize with the older adult by picturing yourself fighting a disease that impedes your ability to clearly communicate your needs and wishes, to accomplish tasks independently which were once so easy, to feel disoriented and confused, etc.
  • Rechannel. Redirect the person to a pursuit the individual enjoys, or relocate to an alternative environment, such as moving out onto the front porch or going to the dining area together for a snack.
  • Reassure. Let the older adult know that everything is ok and that you are there. In the event that the individual responds favorably to touch, place your hand on their shoulder, offer a pat on the back or hug, or take their hand in yours.
  • Review. Note in your journal what went well – or what did not – to help in using the most effective response if the aggression arises again.

Knowing that aggression may develop at any time in a person with Alzheimer’s, it is helpful to evaluate the home environment and take measures to ensure it is as comfortable and calming as possible, for example:

  • Playing relaxing music the senior enjoys in the background.
  • Placing comforting and familiar objects within quick access.
  • Staying clear of television shows that may show violence or other unsettling images.
  • Opening the window blinds during the day to allow lots of sunlight to stream in.

Responsive Home Care, the leading provider of home health care in Fort Lauderdale, FL and the surrounding areas, understands the intricacies of Alzheimer’s and how to best manage the related challenges. Reach out to us for more information on our in-home dementia care. See our website for a comprehensive list of the communities we serve.

How to Help Your Loved One When Alzheimer’s Affects Sleep

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If it feels like a senior with Alzheimer’s has completely rewritten the rules on when and how to sleep, you are not dreaming—Alzheimer’s affects sleep. For reasons that are not yet fully understood, a number of people with dementia experience changes to their circadian rhythm, leading to sleepless nights and drowsy days.

The progression of the disease is one contributing factor. Damage to brain cells causes increased weakness, making everyday activities and tasks exhausting. Medication side effects from commonly-prescribed dementia treatments can further exacerbate the issue.

Why a Good Night’s Sleep Is Crucial for a Senior with Dementia

Decreased sleep quality in dementia may lead to an increase in restlessness and delusions and can result in serious safety concerns, including the potential for a senior to wander away and become injured or lost. Not just that, but a senior loved one who is sleepy during the day will also be less likely to engage in healthy activities, such as spending time outdoors and exercising.

And, for a busy family caregiver who also needs rest, it is typically quite a challenge to meet all of the person’s care needs during the day and throughout the night as well.

Ways to Help

Try these strategies for a senior whose sleep patterns are disrupted:

  • Talk to the physician, first of all, for a review of medications. Changing the dosage timing every day may be all it will require to make a difference.
  • Maintain a routine like going to bed and waking up at the same time each day. Limit caffeine, naps, and heavy meals later in the day.
  • Incorporate bedtime activities that are soothing, for example, a warm bath, reading, turning off the television, and playing quiet, calming music.
  • If wandering is a concern, a wireless bed exit pad can notify you as soon as the senior gets up so that you can assist.
  • Try placing a clock that distinguishes between nighttime and daytime near the senior’s bed.

You may want to encourage a senior to try sleeping on their side rather than the back or stomach as well. Recent reports revealed a possible link between side sleeping and much more effective clearing of brain waste, such as excess beta-amyloid. Note that this study was conducted on laboratory animals, and it’s unclear yet whether the results carry over to humans.

Responsive Home Care is available to help as well, with overnight caregivers who are awake and alert, looking after the older adult’s needs throughout the night, so you can get the rest you need. Our care team members are fully trained and experienced in creative, patient approaches to meeting the unique care needs of those with Alzheimer’s disease. Give us a call at 954-486-6440 to learn more about our specialized Fort Lauderdale elderly care offered throughout the greater metropolitan area.