How to Help Dad Overcome His Fear of Doctor Visits

Why don’t we face it: lots of us have a fear of doctor visits. It could be uncomfortable and downright distressing when something is wrong and we are facing the prospect of an undesirable diagnosis. Nonetheless we recognize it makes sense to complete what’s best for our health and to be conscientious about obtaining essential healthcare.

A senior man of African descent is indoors in a hospital room. He is watching his female doctor using a tablet computer. She is explaining a medication schedule to him.

Our senior care services in Pembroke Pines and the surrounding area include helping older adults overcome a fear of doctor visits.

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Top Tips for Supporting Someone With Dementia

Senior women at home.

If you’re supporting someone with dementia and feel like you’re in uncharted territory, use these guidelines from our Sunrise elderly care experts.

At times, the greatest lessons in life come from going through them firsthand; yet the information we can discover from those who’ve traveled a similar course before us is priceless. If you are providing care for a loved one with dementia and beginning to feel a bit bogged down in this uncharted territory, the guidelines below might help: Read more

Have You Heard About These Alzheimer’s Breakthroughs?

microscope with lab glassware, science laboratory research and development concept

Learn more from the best home care company in Fort Lauderdale FL about these latest Alzheimer’s breakthroughs.

Groundbreaking research is zeroing in ever nearer to the eradication of Alzheimer’s disease, this time around two medications already developed and approved by the FDA. This permits accelerated clinical trials and hopefully fast-tracking us nearer to a treatment.

The first, surprisingly, is a medication utilized in treating HIV. Scientists are finding that the genetic blueprint in Alzheimer’s patients is altered as the disease advances, very similar to the genetic shuffling which occurs in those with HIV. The theory is that putting a halt to the movement of these certain genes may prevent the progression of the disease.

According to lead investigator Jerold Chun, “For the first time, we can see what may cause the disease. We also uncovered a potential near-term treatment.”

Secondly, scientists at Mount Sinai have found that medications used to reduce blood sugar in diabetics, such as metformin, might have a direct effect in decreasing the plaques and tangles connected with Alzheimer’s disease. Although this may be helpful right away for diabetics with Alzheimer’s who are already taking this medication, further research is necessary before testing on Alzheimer’s patients without diabetes as a result of potential for dangerously low blood sugar as well as other negative effects. Encouragingly, the research results add another piece to the puzzle of dementia.

These findings “…point us to the biological mechanisms that are being affected by those drugs. Hopefully, now we can find drugs that would have similar effects on the brain without changing the blood sugar levels,” said Vahram Haroutunian, professor of psychiatry and neuroscience of the Icahn School of Medicine at Mount Sinai.

With as many as 6 million Americans currently diagnosed with Alzheimer’s disease, and a predicted leap to 14 million diagnoses in the next 40 years, it’s imperative for medical scientists to gain ground on more fully comprehending the cause, effective treatment options, and ultimately a cure, for this disease which has truly become an epidemic.

The Alzheimer’s care experts at Responsive Home Care will continue to track these and other advances, while providing the top quality care that enhances general wellbeing while providing family members much-needed peace of mind. Our caregivers are fully trained and exceptionally skilled in helping manage some of the more difficult aspects of Alzheimer’s disease, such as wandering, aggression, sundowning, inappropriate behaviors, and many more. And our objective is always to be certain seniors with dementia have the ability to live life to its fullest potential, while remaining secure and comfortable at home.

Give us a call at 954-486-6440 to learn more or to request resources that will help you and your senior loved one navigate the experience of Alzheimer’s disease.

Help Prevent Senior Loneliness with This Simple Questionnaire

Serious senior woman in her 90s, with eyes closed.

Responsive Home Care, providers of senior care in Hollywood, FL and surrounding areas provides tips to improve health by preventing senior loneliness.

With over 325 million people living in the United States alone, it’s difficult to imagine that loneliness would be so widespread. Nevertheless, over 50% of the elderly live alone, and more than a million of them are estimated to be chronically lonely. In reality, almost 1/2 of older adults studied stated that their primary source of company is the tv.

Being lonely may result in acute health concerns as well, reported to have as significant an impact as smoking cigarettes and being overweight, and can contribute to depression, hypertension, dementia, and also an earlier mortality rate than others who happen to be socially connected.

What are ways to ensure your senior loved ones avoid sinking into isolation? The Campaign to End Loneliness recommends using the following measurement tool. Check in with the older adults in your life to assess their answers to these three statements:

  1. I am content with my friendships and relationships.
  2. I have plenty of people I feel comfortable asking for help at any time.
  3. My relationships are as fulfilling as I would like them to be.

If loneliness is a problem for a loved one in your life, there are a number of things you can do to help:

  • Consult with your senior loved one’s neighbors, friends, and members of his or her religious organization in order to coordinate weekly visits.
  • Take advantage of technology, including Facetime and Skype, to allow the senior to be connected remotely.
  • Explore available activities and courses for seniors from the nearest community college, senior center, and gym.

It is also essential to eliminate clinical depression or any other health conditions as the underlying reason behind your loved one’s loneliness. A senior who’s isolating herself/himself on account of mental or physical conditions requires professional healthcare services to address the problem and receive relevant care.

One of the best ways to alleviate loneliness in seniors is through engaging the services of Responsive Home Care. Our caregiving companions spend quality time with senior loved ones through:

  • Friendly conversations
  • Engaging in fulfilling pastimes such as playing games, cards, exercise, hobbies, and favorite pursuits
  • Sharing mealtimes with each other
  • Providing the transportation and accompaniment necessary to help seniors stay active in the community around them
  • And much more

Contact us any time at 954-486-6440 for help in making certain that your senior loved one is socially active and experiencing life to the fullest!

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In Caring for an Aging Parent, Are You Overstepping Boundaries as a Helicopter Child?

helicopter-parents

Learn how to avoid overstepping boundaries when it comes to senior care for parents.

We’ve all encountered helicopter parents, especially when a son or daughter leaves for college. In fact, we could possibly be guilty of hovering a touch too closely ourselves. Learning that appropriate harmony between caring and overstepping our boundaries is not easy. Read more

Senior Care Strategy: Incorporate “Play” to Strengthen Both Mind and Body

Happy funny senior couple playing hulahoop in park

Learn about the senior health benefits of “play” and how home care in Coral Springs, FL can help.

Do you remember that feeling as a child when the school bell rang, indicating the end of arithmetic and the start of the best part of the day: recess? There was a tremendous sensation of freedom dashing out onto the playground, leaving behind the pressure of school work for a quick period of unstructured play. Read more

Ft. Lauderdale Home Care Experts Share 5 Signs of Dementia to Watch During the Holidays

A happy grandmother with her family on Christmas Eve

Learn the warning signs of dementia in this article by the Ft. Lauderdale home care experts.

As soon as the door swings open and your senior loved one wraps you in a warm hug, through the joyous holiday dinner and each timeless family custom, possibilities abound for not simply high quality time together, but also to assess how your parent is truly doing and if any red flags are detected. Read more

Exercise Can Improve Heart Health and Safety for Seniors at Home

Home Health Care Lauderhill FL

Home Health Care Lauderhill FLExercise is one of the most important things anyone can do for their health, energy levels, and safety. When you’re talking about seniors living at home, it may not seem as important as it once did, but it’s actually one of the most important things people can do, regardless of their age.

In fact, even seniors who have had heart attacks are often encouraged by their doctor to get exercise daily. Of course, it’s absolutely crucial that an elderly person consult his or her primary care physician to make sure exercise is warranted and safe.

There are numerous reasons why exercise is so beneficial and there are plenty of ways to get adequate exercise for people of all ages. When seniors exercise regularly, it can help improve their strength and agility, balance, and ultimately their safety.

It only takes 15 minutes per day.

A lot of people in the United States and around the world have a tendency to assume if they don’t get at least an hour’s worth of exercise in every day, it’s not really going to make a difference. In truth, 15 minutes of cardiovascular exercise every day is enough to help strengthen the heart and keep the body in relatively good physical condition.

Of course, a senior who is only able to do 15 minutes of light exercise is not going to be maintaining their muscle mass each passing year.

There are many activities to enjoy.

Exercising can be done by simply increasing the pace of walking, doing water aerobics, taking part in yoga that is specifically designed for seniors, and much, much more. If a senior enjoys certain activities that get them moving, they should be encouraged to do them.

Sometimes, though, they may need physical support. This is where a home health care aide can be beneficial to keep them safe while taking part in these activities.

It helps to strengthen legs.

While a person in their 70s or 80s is not likely to add muscle mass through any amount of exercise, it can help prevent muscle loss from continuing, or at least slow it down tremendously. This can help them maintain better balance and keep them safe or within the comfort of their home.

Far too many family members see exercise as being a hazard rather than a benefit. They may discourage exercise and activities for their aging parents or other loved ones, but the best thing to do is encourage the hiring of a home health care aide who can assist the senior in these exercises and activities and keep them safer within the comfort of their home.

If you or an aging loved one are considering Home Health Care Services in Lauderhill FL to provide companionship, compassion and motivation, please contact the caring staff at Responsive Home Care. Call today 954-486-6440.

What Might Be Causing Insomnia for Your Elder Loved One?

Elder Care Deerfield Beach FL

Elder Care Deerfield Beach FLHaving a difficult time sleeping isn’t fun for anyone, but if it’s happening to your elder loved one, it can affect you, too. As her family caregiver, it’s important to get to the bottom of your loved one’s insomnia issues so you can help her resolve them.

Short-term Insomnia Causes

Shorter-term insomnia might include a temporary patch of sleepless nights for your elder loved one. It also might be used to describe intermittent problems with sleep that your loved one is having. Some of the causes of short-term insomnia can include changes to your elder loved one’s medication, environmental issues such as noise, or even stress. Sometimes the smallest changes can make it difficult for your loved one to sleep properly. Short-term insomnia might cause your loved one to have an unpredictable sleep schedule, which can ultimately make the situation more difficult.

Long-term Insomnia Causes

Long-term insomnia is a much more invasive type of insomnia. This is a form of insomnia in which your loved one consistently has a difficult time sleeping. Some of the reasons for this can include depression, anxiety, and even chronic issues with pain. Health issues can even cause your loved one to have difficulty sleeping well. Breathing problems, acid reflux, and dementia can all contribute to insomnia. If your loved one has been having sleeping issues for a longer period of time, she might be reluctant to try to solve the problem because it feels like it’s always been there.

What You Can Do for Your Elder Loved One

The first step in managing your elder loved one’s insomnia is to talk with her doctor. Medication is not always the best step to take in the beginning, but your loved one’s doctor has other solutions in his bag that he can try first. If you’re not already using a sleep schedule including regular bedtimes and wakeup times with your loved one, now might be the time to start. A sleep diary can also help you and your loved one’s doctor to figure out the more subtle contributing factors to your loved one’s sleep issues.

Work with your loved one’s entire care team, including other family members and her elder care providers, to stick to whatever plan works to help her get the sleep that she needs.

If you or an aging loved one are considering Elder Care Services in Deerfield Beach FL to provide companionship, compassion and motivation, please contact the caring staff at Responsive Home Care. Call today 954-486-6440.

What to do When an Elderly Loved One has Kidney Failure

Elderly Care Pembroke Pines FLOur kidneys are an important component of our bodies for a number of reasons, including the fact that they cleanse the body of harmful toxins by releasing them through our urine. When the kidneys are unable to perform their regular tasks, it could lead to severe consequences, including death.

Knowing as much about this condition is the first step in helping your elderly parent get the help they need. If they live alone, you may want to consider hiring an elderly care provider to watch over them each day and contact their doctor immediately if they fear there is a problem with their kidneys.

Here is some information to help you and their caregiver navigate through how to care for someone with this condition.

Risk Factors

The first thing that can be done to understand kidney failure is to understand where the illness can come from. Here are several of the most common risk factors.

History of diabetes
Family history of kidney problems
Coping with high blood pressure
Overusing medications, such as aspirin, ibuprofen, and acetaminophen

The Difference Between the Two Types of Kidney Failure

Acute kidney failure occurs when there is a sudden change to the function of the kidney. Some of the possible reasons behind getting this type of kidney failure are:

Bladder problems
Kidney stones or calcified materials, causing a blockage to the kidneys
Kidney infections
Damage to the blood vessels that lead to the kidneys
Protein or blood in the urine
Swelling of the extremities
Abnormal Blood Urea Nitrogen (BUN) test
Increased urge to urinate, which may also be extremely painful

Chronic kidney failure may be present if the elder experiences any of the following symptoms.

Frequent fatigue
Shortness of breath
Excessive need to urinate at night, yet secretes very little urine
Rashes on the skin as a result of impurities in the body that are building up with no way to escape
Increased thirst
Trouble managing their diabetes or high blood pressure
Acute kidney failure can usually heal on its own, but severe chronic kidney failure may result in the need for a kidney transplant.

Prevention

If you are concerned that your elderly loved one may develop this illness, try the following tips to prevent kidney failure from happening to them.

Eat the right foods. There are certain foods that are more difficult for the kidneys to manage. Talk to a dietician or the elder’s doctor to determine what foods will help your loved one with their condition.

Exercise. Regular exercise will prevent a wide range of chronic illnesses from occurring. In turn, the elder will be at a lower risk of kidney failure.

Manage other chronic health problems. By properly treating and taking care of current health problems, like diabetes and high blood pressure, your loved one may be able to prevent issues with their kidneys.

Source: http://www.eldercarelink.com/Other-Resources/Health/kidney-failure-in-the-elderly.htm

If you or an aging loved one are considering home care in Pembroke Pines to provide companionship, compassion and motivation, please contact the caring staff at Responsive Home Care. Call today 954-486-6440.

Health Benefits of Beans on Bean Day

Home Care Services Sunrise FL

Home Care Services Sunrise FLFebruary 7 is Bean Day. As a family caregiver this is the ideal opportunity for you to explore the ways that adding more beans into your aging parent’s diet can improve their health and support a higher quality of life as they age in place. With a huge variety of styles and virtually endless options for preparations, beans make an ideal component of nearly any healthy eating approach.

Some of the health benefits of beans include:

• Low fat. Beans are naturally extremely low in fat. This is ideal for those who are looking for ways to cut down the pounds or protect their heart health. It is important to keep in mind that they are only low fat when prepared without additional ingredients such as oils, lard, or cheese.

• High in fiber. Dietary fiber is one of the most important nutrients that your aging parent needs daily, but one that many people do not get enough of on a regular basis. Getting enough fiber is essential for proper digestion, helping to lower and manage blood cholesterol. Fiber also promotes a feeling of fullness, which helps to reduce how much they eat and control cravings.

• High in protein. Protein aids in the building and repair of tissues throughout the body, wound healing, and the production of sustainable energy. Most doctors recommend that people turn their focus toward more plant-based proteins rather than always reaching for animal sources, which are higher in fat, calories, and cholesterol. Beans are an ideal source of protein, offering the same amount of protein in half a cup as in one ounce of fish, chicken, or meat.

• Packed with nutrients. Unlike animal sources of protein, beans contain a wide variety of nutrients, including vitamins and minerals such as zinc, iron, magnesium, copper, folate, and potassium. These are critical for the body to function properly, but are often missing from the diet. Simply supplementing the diet with extra beans helps your aging parent to get these nutrients.

Starting home care services for your elderly loved one is an exceptional way to help them achieve and maintain a healthier diet as they age in place. Through a personalized approach to care, support, and assistance, this in-home senior care services provider can help your elderly loved one understand any dietary guidelines that they have, support them in designing a diet that will help them to keep their body healthy, assist them with tasks such as grocery shopping and meal preparation, and then integrate these concepts into their normal care routine so that they can continue to live the lifestyle that is right for them.

This can not only help them to keep their body at its best and ward off health complications and issues, but can also promote better mental and emotional health as they maintain a greater sense of independence and control over their life.

This can be particularly important if you are encouraging your loved one to eat a healthier diet based on recommendations by their doctor that are based on specific health issues that they are facing.

Source: http://www.huffingtonpost.com/2012/08/16/beans-health-benefits_n_1792504.html

If you or an aging loved one are considering Home Care Services in Sunrise FL to provide companionship, compassion and motivation, please contact the caring staff at Responsive Home Care. Call today 954-486-6440.

Questions to Ask Before Your Parent Leaves the Emergency Room

Home Care Tips For Florida Families

Senior Care Tamarac FLFor many senior adults, visits to the emergency room are more frequent as they get older. Changes in their physical and cognitive functioning, increased fall risk, higher instance of physical health concerns, and lower immune systems can all contribute to older adults visiting the emergency room more frequently than they might have when they were younger.

This frequency, however, does not make these situations any less serious. Whether your senior loved one visits the emergency room less than once a year or several times a year, as their family caregiver it is essential that you are there for them to help ensure that they get the most benefit out of the care that they receive, and that they continue to receive this benefit even after they are discharged.

One of the most important elements of this is asking the right questions before your parent leaves the emergency room. By asking these questions you can get the information that you need to structure your care approach and keep your parent on the right track toward recovery and management of their health and well-being.

Some questions that you should ask before your senior parent leaves the emergency room include:

• What is their diagnosis?

• What types of treatments did they receive while they were in the emergency room?

• What is the prognosis for this particular issue?

• What types of prescriptions did they receive?

• What are the instructions for these prescriptions?

• What are the potential side effects for these prescriptions and how can they handle them effectively?

• What type of care will they need after returning home?

• What changes do they need to make to their lifestyle because of this issue?

• What should you look for to determine if they need to return to the emergency room?

• When and with whom should they follow up after discharge?

Considering bringing a notebook with you and taking notes about the answers to these questions. This will allow you to reference these notes later if you have any questions or unsure of what needs to be done.

If your senior loved one has recently spent time in the emergency room, now may be the ideal time for you to consider starting senior home care for them. Regardless of the issue that brought them to the hospital, the time after they return home can be integral in protecting the future of their health and well-being. This is the time when hospital readmission becomes an issue and your loved one will also need to focus on recovering from the illness, injury, or other concern that had them seeking emergency medical attention.

The highly personalized services of an in-home senior care provider can ensure that they get the care, support, assistance, and other services that they need to manage their individual needs and challenges, prevent readmission, and maintain the quality of life and lifestyle that is right for them.

If your parent is at risk of needing additional care or the medical team has given you specific instructions as to what to look for in ensuring that they are recovering properly, this care provider can be especially beneficial. Being with your parent ensures that they are able to detect changes or issues that might be concerning so that they can alert you and your parent can get the continued care that they need.

If you or an aging loved one are considering senior care in Hollywood, FL to provide companionship, compassion and motivation, please contact the caring staff at Responsive Home Care. Contact us today 954-486-6440.