Senior Care Strategy: Incorporate “Play” to Strengthen Both Mind and Body

Happy funny senior couple playing hulahoop in park

Do you remember that feeling as a child when the school bell rang, indicating the end of arithmetic and the start of the best part of the day: recess? There was a tremendous sensation of freedom dashing out onto the playground, leaving behind the pressure of school work for a quick period of unstructured play.

Exercise Can Improve Heart Health and Safety for Seniors at Home

Home Health Care Lauderhill FL

Home Health Care Lauderhill FL-Exercise is one of the most important things anyone can do for their health, energy levels, and safety. When you’re talking about seniors living at home, it may not seem as important as it once did, but it’s actually one of the most important things people can do, regardless of their age.

Health Benefits of Beans on Bean Day

Home Care Services Sunrise FL

Home Care Services Sunrise FL-With a huge variety of styles and virtually endless options for preparations, beans make an ideal component of nearly any healthy eating approach.

Questions to Ask Before Your Parent Leaves the Emergency Room

Senior Care Tamarac FL

Senior Care Tamarac FL-Whether your senior loved one visits the emergency room less than once a year or several times a year, as their family caregiver it is essential that you are there for them to help ensure that they get the most benefit out of the care that they receive, and that they continue to receive this benefit even after they are discharged.

What Types of Weight-Bearing Exercises Are Good for Your Senior?

Homecare Fort Lauderdale FL

Homecare Fort Lauderdale FL-Weight-bearing exercise is one of the most important elements of physical activity. Regularly participating in this type of exercise helps to support a healthier body and mind in several ways, including strengthening the bones, improving muscle and joint strength, and increasing cognitive function.

Possible Causes of Heart Attacks

Elder Care Pembroke Pines FL

Elder Care Pembroke Pines FL-While obesity, high cholesterol, smoking, and stress could cause a heart attack, they are not the only triggers. Here are a few possible triggers to watch for when it comes to your elderly loved one.

How Seniors Can Maintain Healthy Bones

Home Care Deerfield Beach FL

Home Care Deerfield Beach FL-The bones become increasingly brittle as seniors age. Weakened bones occur for a number of reasons, one being the fact that many older adults lack the amount of calcium and vitamin D their bodies need to keep their bones healthy.

Tips for Safe and Healthy Flossing on Flossing Day

Senior Care Coral Springs FL

Senior Care Coral Springs FL-November 24 is Thanksgiving Day, which might make it appropriate that November 25 is Flossing Day. Using a proper flossing technique is essential to maintaining oral health, which can make a tremendous impact on your senior parent’s overall health and well-being throughout their later years.