A dementia diagnosis is never easy. It is the start of a difficult rollercoaster of emotions, all of which are heightened if the diagnosis is given starkly, without compassion or empathy. There are steps doctors can (and should) take when [...] Read More
It is a challenging predicament many family caregivers encounter: your elderly parents, who once looked after you, now resist the aid they so desperately need to remain safe and comfortable living at home. Family members face a delicate balance between [...] Read More
Have you ever said the wrong thing? Maybe your objective was to compliment a friend on her new haircut, but you came across sounding like you were criticizing her previous hairstyle. Selecting our words carefully is always important, but even [...] Read More
As we grow older, it’s natural to become more apprehensive about the possibility of falling. For many people, however, the fear of falling can be paralyzing, causing a decrease in physical activity, social engagement, and overall quality of life. It [...] Read More
If you’ve ever felt invisible as a family caregiver, you’re not alone. Caring for someone you love takes center stage, and you may find that your own needs are put on the back burner. A recent listening session, however, allowed [...] Read More
If you are interested in a fun way to celebrate the life of somebody you love, nothing beats a birthday party! The key to planning a successful birthday party for an older family member is crafting ideas that are unique [...] Read More
Caring for a family member with Alzheimer’s disease requires continuous adaptation to the person’s changing needs. As the condition progresses, there comes a point when 24-hour Alzheimer’s care becomes not only beneficial but necessary for ensuring the safety, well-being, and [...] Read More
How much extra time do you have on your hands? If you are like most family caregivers, carving out sufficient time to meet each day’s basic requirements could be hard enough. The idea of having regular intervals of downtime may [...] Read More
We have all been there: slowing down breathing, counting sheep, listening to white noise, all in an effort to force our brains to shut down to allow us the sleep we desperately need. As we age, it can be even [...] Read More
By the time we reach our golden years, we’ve had many years of building deep connections with family and friends. These bonds are crucial to our quality of life, and when they are severed, it inevitably leads to feelings of [...] Read More
There is something so special about the kitchen. It’s the first stop kids make once they arrive home from school, in search of a snack as well as the chance to share about their day. It is the spot family [...] Read More
Caring for a family member is often an all-consuming role. It takes a great deal of your time, focus, and energy that when your family caregiving role ends, for any reason, it can leave you feeling lost. Other common feelings [...] Read More
The countdown is on to the new year, and this means only one thing: deciding on a resolution you can make that you’ll actually be empowered to keep. How about setting a goal that will help both you and someone [...] Read More
Did you ever wake up in the middle of a dream and wonder, just for a moment, if what you were dreaming about was real? It can feel very disorienting until you open your eyes and take in your familiar [...] Read More
What do you wish for most this holiday season? Financial security? Good health for your loved ones? Peace on earth? What if you could relieve holiday stress for caregivers and simply enjoy the warmth and beauty of the season? What [...] Read More
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