Exercise for Seniors

Exercise and Activity for Good Health, No Matter the Age

Downloadable Tools and Tips:

Click the links to view or right click to print or save to your computer.

Web Resources:

Click the links below to access resource Web sites to find out more about exercise for seniors.

American Academy of Family Physicians (AAFP)
This site contains information on the benefits of exercise.

Fox News
Information on the benefits of even light activity levels for elderly adults.

Serving all of Broward County, Responsive Home Care provides a full spectrum of home care services. We offer a free in-home consultation to evaluate needs and free in-home safety assessment to help prevent falls. Please contact us to set up a free in-home consultation and find out if home health care is the right choice for your unique situation.