What Types of Weight-Bearing Exercises Are Good for Your Senior?

Homecare Fort Lauderdale FL

Homecare Fort Lauderdale FL-Weight-bearing exercise is one of the most important elements of physical activity. Regularly participating in this type of exercise helps to support a healthier body and mind in several ways, including strengthening the bones, improving muscle and joint strength, and increasing cognitive function.

BODY MECHANICS: CAREGIVER WORKSHOP

Responsive is a home health agency committed to our clients’ wellness and supporting our incredible staff of caregivers. Through our education and training programs we offer our caregivers and office staff important new techniques to keep safety a priority. This past month, Responsive Home Care, providers of home health services of Broward County hosted four Body Mechanic In-services to train … Read More