Senior Care Strategy: Incorporate “Play” to Strengthen Both Mind and Body

Happy funny senior couple playing hulahoop in park

Do you remember that feeling as a child when the school bell rang, indicating the end of arithmetic and the start of the best part of the day: recess? There was a tremendous sensation of freedom dashing out onto the playground, leaving behind the pressure of school work for a quick period of unstructured play.

Learn How Aging Muscles Can Benefit from High-Intensity Training

three senior woman outside walking as exercise

It’s so easy to fall into a more sedentary lifestyle in our later years, especially if aches and pains from aging muscles and chronic conditions such as arthritis are a factor. But new research shows that even short bursts of high-intensity exercise – less than 15-minute intervals – can make a significant difference on the health and wellbeing of older … Read More

Questions to Ask Before Your Parent Leaves the Emergency Room

Senior Care Tamarac FL

Senior Care Tamarac FL-Whether your senior loved one visits the emergency room less than once a year or several times a year, as their family caregiver it is essential that you are there for them to help ensure that they get the most benefit out of the care that they receive, and that they continue to receive this benefit even after they are discharged.

How to Test Your Loved One’s Driving Skills Yourself

Elder Care Hollywood FL

Elder Care Hollywood FL-It’s important to get an unbiased look at your loved one’s driving skills if you fear that she shouldn’t be driving any longer. Riding along with her and assessing her driving yourself is one way to do this.

Think It’s Dementia? Think Again—It Could Be One of These Treatable Conditions

Home health care services

Periods of forgetfulness, confusion, disorientation—witnessing these in a senior loved one can trigger an immediate alarm that Alzheimer’s or another form of dementia has taken hold. And although these symptoms are a concern, it’s important to realize that they could be indicative of a variety of other conditions, many of which are easily treated, such as: Urinary tract infections. UTIs … Read More

Tips for Difficult Family Conversations

Helper Serving Senior Woman With Meal In Care Home

There’s nothing better than sitting around the kitchen table with those you love the most, reminiscing about the time Aunt Sally dropped the Thanksgiving turkey right onto Grandma’s lap, that incredible family vacation in Hawaii, or the day little Charlie hid a live toad in the china cabinet. But when the conversation turns to something controversial, like the possibility that … Read More

Can We Slow Down Aging with a Pill?

man close up of hands with sparkler

Perhaps one of the greatest quests throughout the ages has been in trying to discover that elusive “fountain of youth.” What if, however, the answer lies in a simple, generic medication already widely available, with the potential to extend human life to as much as 120 years? Believe it or not, the FDA has recently approved a first clinical trial … Read More

Senior Loneliness More Deadly Than Obesity

Senior Loneliness - Man sitting alone

Recent data is both startling and disturbing: seniors who suffer from loneliness and isolation are twice as unhealthy as those who are obese, and have a 14 percent greater risk of dying earlier than those experiencing normal socialization. And with as many as 20 to 40 percent of older adults reporting feelings of loneliness, we need to pay particular attention … Read More

Are We Medically Over-Treating Seniors?

Senior Medicine close up of capsules

Take a peek into the calendars of many older adults, and you’re likely to find them inundated with scheduled doctors’ appointments, therapy sessions, reminders to refill and pick up medications, reminders to schedule MORE doctors’ appointments…you get the picture. Many feel however, that our focus as a society has been far too often on medical interventions, and far too infrequently … Read More


It sounds like something from a sci-fi movie: injecting blood from a young person into an aging, Alzheimer’s patient, and watching as renewed youth is awakened. But that’s exactly the outcome realized in studies of mice, which showed astounding brain cell growth in the area of the brain critical to memory and learning—the hippocampus. Perhaps just as incredible was the effect … Read More


home care broward

It’s certainly no surprise that the aging population is exploding, and poised to increase exponentially over the next few decades. The statistics are staggering: 900 million adults age 60 and older currently worldwide, and expected to rise to 2 billion in the next 20-30 years. The twist in thinking, however, lies in the demographics. While the impending impact on first-world … Read More


In today’s society, where the needs of children are top priority and where foster homes have replaced the antiquated idea of orphanages, there still remain those who are truly alone in the world and in desperate need of care and support: elder orphans. As the baby boomer generation ages—a generation that, for the first time, often elected to remain childless—the … Read More