Category: Uncategorized

A smiling older man living well with a chronic health condition holds his son’s hand while enjoying a moment together.

Living Well With a Chronic Health Condition Is Within Your Reach!

Chronic illness has a way of reshaping life, for both the person experiencing it and also you, the family caregiver. You can see how it alters the rhythm of their days, forcing them to modify plans and discover new ways [...]

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A caregiver demonstrates one of many nonverbal ways to communicate with someone with Alzheimer’s by holding hands and sharing a warm smile.

Discover New Ways to Communicate With Someone With Alzheimer’s

You ask an easy question: “What would you like for lunch today?” But instead of a response, you are met with hesitation, bewilderment, and a long pause. You have probably experienced occasions such as this while being a caregiver for [...]

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A woman struggling with making decisions as a dementia caregiver stares off into the distance with a confused expression on her face.

Why You Might Struggle to Make Decisions as a Dementia Caregiver

Have you ever reached a point where deciding something as simple as what to eat feels like climbing a mountain? You’re not alone. Making decisions as a dementia caregiver can become overwhelming, leading to a unique kind of mental exhaustion [...]

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A woman who knows the importance of goal setting for seniors raises her arms in triumph as she completes a jog in the park.

The Incredible Benefits of Goal Setting for Seniors

When we think about setting goals, we often associate it with younger stages of life—saving for a first home, building a career, or preparing for life milestones. But goal setting for seniors is a lifelong tool for growth, purpose, and [...]

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A woman works on preventing senior falls by linking arms with her older mother as they go for a walk.

Senior Falls Are on the Rise. Here’s Why—and What You Can Do.

Falling is something we hardly ever think about until it happens. A simple misstep, a slippery floor, or even just standing too quickly can become a life-altering event. And yet, falls are increasing, especially among older adults. What’s remarkable isn’t [...]

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A woman managing care for two parents smiles as she goes out for a walk with them.

How to Successfully Balance Managing Care for Two Parents

Anyone who has looked after an aging parent can fill you in on how overwhelming it can be. But managing care for two parents at the same time, balancing between two unique sets of needs, schedules, and personalities? If you [...]

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A woman places her hand on her mother’s shoulder, comforting her as she experiences dementia time-shifting.

Dementia Time-Shifting: When the Past Becomes the Present

The way a person with dementia experiences the world is not always grounded in our current reality. One of the more heart-wrenching yet powerful experiences you may encounter is a phenomenon called dementia time-shifting. This isn’t just failing to remember [...]

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The year 2025 is surrounded by medications and a stethoscope, indicating healthcare innovations to know about in 2025.

The Latest Healthcare Innovations to Watch in 2025

If you have ever felt that pang of worry while waiting for test results or found yourself wishing for more personalized attention from a healthcare provider, you’re in good company. For so many of us, healthcare feels like navigating a [...]

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An older woman hands a plate of holiday food to her grandson as she implements holiday blood pressure management tips for herself.

The Holiday Blood Pressure Management Tips You Need for a Senior With Hypertension

It’s here! The festive holiday season is well underway, full of laughter, decorations, and of course, family get-togethers. But let’s be real: it can also be filled with stress, tempting treats, and a frantic pace that leaves everyone just a [...]

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A woman relaxes as she practices caregiver stress relief strategies, strengthening emotional resilience for future challenges.

Caregiver Stress Relief Strategies to Build Emotional Resilience

You have just settled Mom into bed after a lengthy day. You’re spent—physically and emotionally—and there is still a list of tasks waiting for your attention. Maybe it was the struggle with getting her to take her medication today, or [...]

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An older man and his wife hang a wreath on their front door, showcasing the joy of holiday traditions for seniors with dementia.

How to Create Meaningful Holiday Traditions for Seniors With Dementia

What could be more nostalgic than the time-honored tradition of pulling out holiday decorations, revisiting the memories they spark, and making each area of the home fun and festive? It’s an activity everyone in the family can participate in. Yet [...]

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An older man struggling with Parkinson’s symptoms holds the hand of his caregiver as she gives him a hug.

The Parkinson’s Symptoms You May Not Have Expected

When most people think about Parkinson’s disease, tremors or difficulty moving likely come to mind first. However, if you are caring for a family member with Parkinson’s, you’ve probably noticed they’re dealing with so much more than just movement issues. [...]

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An older man considers whether to put on a clean shirt or to resist changing clothes.

Is Dementia Causing a Loved One to Resist Changing Clothes? Try These Tips!

It is a typical morning, and you’re helping Dad prepare for the day. You have selected a few options of outfits for him to choose from, but he balks and refuses to put on any of them. In fact, he’s [...]

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A caregiver who knows how to help older adults eat healthy tosses a salad for an older man.

How to Help Older Adults Eat Healthy All Year Long

With the holidays nearing, you might be thinking about festive meals and family gatherings centered around favorite foods and traditions. But what about the rest of the year? Is everyone in your family—particularly older loved ones—getting proper nutrition on a [...]

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A man who is managing COPD comorbidities uses an inhaler.

Understanding and Managing COPD Comorbidities

Watching an older loved one manage the daily challenges of COPD is not easy. You see them struggle with breathlessness and fatigue, and you want to do all you can to help. What you might not realize is that COPD [...]

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